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Do You Need to Lose Weight?/Necesita bajar de peso?

Author: U.S Department of Health and Human Services
Date Published: 2008


This booklet, part of a series called "Healthy Hearts, Healthy Homes," presents important information about a specific risk factor for heart disease in a user-friendly and clear manner for Latinos. This booklet focuses on overweight and obesity. Explains how to know if you need to lose weight for your health and included steps to help you lose weight. Provides ideas on how your family can work together to achieve healthy weights. In English and Spanish.

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Price: free
Number of Pages: 40