Como se Pueden Prevenir Las Caidas y Evitar Posibles Fracturas?
Author: US Department of Health and Human Services
Date Published: 2006
This Spanish-language, patient education piece is directed at the elderly and gives helpful tips on how to avoid falls and possible fractures. It discusses the potential situations which may cause a fall and what to do in order to avoid them, such as using a walker, opting for carpet in your home, having properly lit rooms and avoiding walking barefoot. It also lists exercises that are good to improve equilibrium and balance and helpful diet tips on how to maintain strong bones.
Date Published: 2006
This Spanish-language, patient education piece is directed at the elderly and gives helpful tips on how to avoid falls and possible fractures. It discusses the potential situations which may cause a fall and what to do in order to avoid them, such as using a walker, opting for carpet in your home, having properly lit rooms and avoiding walking barefoot. It also lists exercises that are good to improve equilibrium and balance and helpful diet tips on how to maintain strong bones.
