Author: American Institute for Cancer Research
Date Published: 2000
Scientists estimate that 30-40 percent of all cancers could be prevented by eating a healthy diet, getting regular physical activity and maintaining a healthy weight.
This brochure introduces a set of simple and practical nutrition guidelines to help you make choices that will significantly lower your cancer risk. At the same time, you'll be lowering your risk for a variety of other chronic diseases like heart disease, stroke, hypertension and adult-onset diabetes, while improving your overall health.