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¡Mantente Activo!

Author: National Diabetes Education Program
Date Published: 2005


Series of colorful, reproducible tip sheets about managing diabetes for kids and their families written in Spanish. The series includes: ¿Qué es la diabetes?; Mantente en un Peso Saludable; Come Alimentos Saludables; ¡Mantente Activo! Also available in English at http://www.ndep.nih.gov/diabetes/pubs/catalog.htm. ¡Mantente Activo! discusses these topics: Why is being active so important?; What types of activity are good to do? What should you do before exercising? How much exercise do you need to do?; How can your family and friends help? What if you don’t like to exercise? Take Charge of Your Diabetes.; and What are some things parents can do to help promote physical activity for kids in their community?

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Price: free
Number of Pages: 2