Nutrition on Your Own-Food Guide Pyramid/Nutricion Por Su Cuenta-La Guia Piramide De Alimentos
Author: Texas Department of Health
Nutrition On Your Own is a patient guide for using the Food Guide Pyramid. The focus is on how much food you should eat from each of the five food groups. It breaks each group down into 6 tips to help you accomplish the daily requirements. There is a review section and brief test at the end. This patient educational guide is available both in English and Spanish and available for free download.