National Center for Farmworker Health
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Para Vivir Bien

Author: COSSMHO
Date Published: 1994


Serving as a companion piece to the video Para Vivir Bien, this resource emphasizes good nutritional diets and eating habits with a special focus on Hispanic/Latino foods. It provides advice on how a family can eat healthier and follow seven dietary guidelines. Also provided is a food guide pyramid, serving needs, and discussions on fat, cholesterol, diabetes, sugar, fiber, and sodium.

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Price: loan
Number of Pages: 10